Breastfeeding issues: A blocked duct and mastitis
When considering breastfeeding and the difficulties mothers experience during the process, it is important to ...
Breastfeeding issues: Taking care of your nipples during engorgement
Taking care of your breasts and doing regular check-ups while breastfeeding is very important to reduce risk ...
Does nutrition affect your milk supply?
It is so easy to be influenced by the breastfeeding mothers around you and trust what they say, but to put it ...
Your 7 day healthy pregnancy eating plan
Energy needs are increased both during pregnancy and during breastfeeding which leaves mothers often feeling ...
Hand expressing milk for your baby
In this day and age where everything is made easier, we often forget to return to the basics of what our ...
Breastfeeding a newborn: The correct positioning and attachment
Positioning and attaching your baby to the breast in the correct manner is essential in ensuring that the ...
The importance of the perfect latch when breastfeeding a newborn
Durban based Dietician, Laura May Janse Van Rensburg looks at the importance of latching when breastfeeding a ...
Breastfeeding a newborn:Do you have enough milk?
The experience of breastfeeding a baby has been noted as one of the most natural forms of bonding between a ...
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