Video: How much sleep does your baby need?

Babies grow and develop while they sleep.

Newborns usually sleep for 16 to 18 hours out of every 24, and wake every two hours. By the time they are one years old, they sleep for 9 to 12 hours out of every 24, and their afternoon nap might fall away.

Parenting Expert and Pampers Institute Member, Sister Lilian, shares a set of guidelines for baby sleep from newborn up until one year’s old in this Pampers YouTube video. She also discusses the ages in between.

Helpful advice and tips from the Pampers® Institute are available at www.Pampers.co.za and on www.youtube.com/PampersZA Receive emails with information tailored to your baby’s age by subscribing at www.Pampers.co.za/registration and connect with us at www.facebook.com/PampersSA – See more at: https://all4baby.co.za/toddlers-1-2-years/learning-development-1-2-years/1138/video-prioritise-free-play-toddlers-development/#sthash.gelT9vmO.dpuf