Why physical touch is important for your baby

Human touch has been described as our first language and the first communication that we have with the world. Touch ensures that your baby feels safe and protected in his or her new environment.

Not only is parent-infant touch vital for bonding, but it has been linked to reduction of stress, lowering of blood pressure and producing feel-good hormones like oxytocin.

Oxytocin is often called the love hormone and it is released by the brain when humans are cuddled or touched. Various studies have revealed that for infants, touch is as much of a necessity for growth and health as nutrition. Touching your baby, and in turn, teaching your child that touch is linked to love and affection is a vital part of parenting, and something that shouldn’t be taken lightly.

Geoffrey Holtes, brand custodian for Krayons in South Africa recommends a few easy activities to increase ‘touch-time’ with your baby…

Attachment parenting

Your baby needs time to explore his or her world, but every now and then, pop your little one into a sling or body-carrier whilst at home and allow your baby to be close to you while you go about your chores. Moving around with you, hearing your voice and feeling your heartbeat will relax your baby and encourage natural bonding.

Introduce different textures

When bathing your baby, take the time to gently massage his or her arms and legs. Use the time to introduce your child to different textures like the facecloth on their tummy, the soap bar in his or her little hand and water droplets down their legs.

Take the time to talk, laugh and smile

After bath time, lay your baby down on the changing mat, ensuring that the room is warm and comfortable and gently rub cream all over his or her body. Take time with the application ensuring full coverage and don’t forget jelly before putting your baby’s nappy on. Take time to talk to your baby, laugh and smile.

Deep touch method

During feeding times, or just before sleep, swaddle and hold your baby. This deep touch method has been linked to the feeling the baby had in your womb and is a relaxing and calming sensation.

“The time spent with your little one is precious, and encouraging touch will enhance your baby’s emotional and physical development,” concludes Holtes.

About the Author: Krayons offers a range of products that support these methods of touch. For more information on Krayons products visit KrayonsBabies on Facebook.

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