5 benefits of creating a routine for your baby

Creating a routine for your baby simply means that you will perform his or her activities at the same time each day. In other words, your baby will;

• Go down for naps at the same time each day
• Feed at the same time each day
• Have awake time in which he or she plays and takes part in activities at the same time each day

Benefits of creating a routine

1. A baby who sleeps well in the day, will sleep well at night. A well-rested baby is a happy baby who is alert and can engage in developmental activities.
2. A baby tends to thrive and has no problem meeting milestones once a routine has been implemented – this links back to a well-rested baby being a happy baby.
3. For you as a parent, a routine helps you to plan your day as you know what time baby needs to eat and sleep.
4. Having a routine makes it easier for other caregivers to step in if you need the help. Plus, because your baby is in a routine, he or she should not react negatively to the change in environment.
5. Toddlers who have been in a routine since baby days are less likely to throw tantrums as they know what to expect out of their day.

A flexible, age appropriate routine will no doubt ensure a happy and healthy baby.

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Lara Bestbier

Writer. Creative. Word-nerd. Aspiring photographer. Old wife. Brand new member of the elite society called mommy-hood. Mom to the only drama queen more demanding than me. “Life’s too short to keep a straight face”.

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