Dos and dont’s of exercise during pregnancy
Working out while pregnant is a great way for moms-to-be to prepare for labour and childbirth while also ...
Nutrition tips for a healthy pregnancy
Carrying even just a few extra kilograms combined with an elevated blood sugar level could pose a health ...
Trans fats consumption during pregnancy linked to bigger babies
Research suggests that pregnant women may want to put down the bag of chips, walk away from those ...
Omega-3 supplement essential during pregnancy and lactation
Everything moms do during pregnancy affects the health of their baby, and that includes taking a daily ...
Pregnant? Prevent baby allergies with these foods
In addition to making babies smarter, expectant moms who consume a diet based on fish and walnut oils may ...
Your 7 day healthy pregnancy eating plan
Energy needs are increased both during pregnancy and during breastfeeding which leaves mothers often feeling ...
Drinking during pregnancy: Is a glass of wine ok?
A recent Danish study finds that pregnant women who drank a small amount of alcohol tended to be healthier in ...
Exercise during pregnancy may boost baby’s brain development
A new Canadian study suggests that moderate exercise during pregnancy can boost your baby’s brain ...
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