How long should your newborn stay awake for before he or she becomes overtired? According to Dana Obleman, parenting and sleep consultant and creator of The Sleep Sense™ Program, new parents should work according to the 45 minute rule to prevent the snowballing effect of an overtired baby.
Dana discusses the 45 minute rule and shares more surprising newborn sleep facts in this YouTube video. Enjoy!
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published 26 Sep 2014
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