All4Baby » multiple pregnancy diet https://all4baby.co.za From Pregnancy to birth to baby and beyond. The place to find, chat, and share. Thu, 10 Jul 2014 16:09:36 +0000 en-US hourly 1 http://wordpress.org/?v=261 Video:Nutritional guidelines for pregnant women expecting twins https://all4baby.co.za/pregnancy/multiples-pregnancy/1000/videonutritional-guidelines-pregnant-women-expecting-twins/?utm_source=rss&utm_medium=rss&utm_campaign=videonutritional-guidelines-pregnant-women-expecting-twins https://all4baby.co.za/pregnancy/multiples-pregnancy/1000/videonutritional-guidelines-pregnant-women-expecting-twins/#comments Thu, 19 Jun 2014 09:07:26 +0000 https://all4baby.co.za/?p=1000 Congrats on your double (or triple) bundle of joy! Pampers shares their expert advice on how you can meet your nutritional requirements in this YouTube video.

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]]> If you are having twins or even triplets, it is important to reach your nutritional requirements.

Paediatric Nutritionist and Pampers Institute Member, Claire McHugh, suggests increasing your nutritional intake by 300 calories a day for each baby.

Claire also advises that you;

  • Take extra folic acid
  • Increase your calcium intake
  • Eat more protein- especially in your second and third trimester

Watch the Pampers YouTube video for more of her nutritional tips.

Helpful advice and tips from the Pampers® Institute are available at www.Pampers.co.za and on www.youtube.com/PampersZA Receive emails with information tailored to your baby’s age by subscribing at www.Pampers.co.za/registration and connect with us at www.facebook.com/PampersSA

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