Tips for maintaining a healthy fitness routine during pregnancy Most of us expect that we’ll maintain a fitness schedule throughout our pregnancy, but the reality is that ...
Dos and dont’s of exercise during pregnancy Working out while pregnant is a great way for moms-to-be to prepare for labour and childbirth while also ...
Pregnant with twins: It’s not one, but two! Preparing for a set of twins can be daunting and financially crippling for most expectant parents of ...
Safe weight gain during pregnancy – how much should you pick up? The most common misconception among expectant moms has to be the “eating for two” theory: the belief that ...
Pregnant with twins – two for the price of one Two for the price of one is a neat trick, but one that definitely comes with its own challenges and potential ...