The post Why physical touch is important for your baby appeared first on All4Baby.
]]>Not only is parent-infant touch vital for bonding, but it has been linked to reduction of stress, lowering of blood pressure and producing feel-good hormones like oxytocin.
Oxytocin is often called the love hormone and it is released by the brain when humans are cuddled or touched. Various studies have revealed that for infants, touch is as much of a necessity for growth and health as nutrition. Touching your baby, and in turn, teaching your child that touch is linked to love and affection is a vital part of parenting, and something that shouldn’t be taken lightly.
Geoffrey Holtes, brand custodian for Krayons in South Africa recommends a few easy activities to increase ‘touch-time’ with your baby…
Your baby needs time to explore his or her world, but every now and then, pop your little one into a sling or body-carrier whilst at home and allow your baby to be close to you while you go about your chores. Moving around with you, hearing your voice and feeling your heartbeat will relax your baby and encourage natural bonding.
When bathing your baby, take the time to gently massage his or her arms and legs. Use the time to introduce your child to different textures like the facecloth on their tummy, the soap bar in his or her little hand and water droplets down their legs.
After bath time, lay your baby down on the changing mat, ensuring that the room is warm and comfortable and gently rub cream all over his or her body. Take time with the application ensuring full coverage and don’t forget jelly before putting your baby’s nappy on. Take time to talk to your baby, laugh and smile.
During feeding times, or just before sleep, swaddle and hold your baby. This deep touch method has been linked to the feeling the baby had in your womb and is a relaxing and calming sensation.
“The time spent with your little one is precious, and encouraging touch will enhance your baby’s emotional and physical development,” concludes Holtes.
About the Author: Krayons offers a range of products that support these methods of touch. For more information on Krayons products visit KrayonsBabies on Facebook.
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]]>The post The power of a mother’s touch – Kangaroo Mother Care appeared first on All4Baby.
]]>About four million babies die each year in the first week of life, according to The Lancet; replicating the protective and nourishing environment of a Kangaroo pouch, through Kangaroo Mother Care, could help 25% survive, says Dr Nils Bergman, a public health physician specialising in Kangaroo Mother Care (KMC) in South Africa.
“The very best environment for a baby to grow and thrive, is the mother’s body,” says Dr Bergman. “When placed skin-to-skin on her mother’s chest, a baby receives warmth, protection and food, and its brain can develop optimally.”
“Skin-to-skin contact should ideally start at birth, but is helpful at any time. It should be continuous day and night, but must be at least one hour to give benefit,” says Dr Bergman.
The next part of Kangaroo Mother Care is exclusive breastfeeding. That means that for an average mother, direct suckling by the baby from the breasts is all that is needed. For very premature babies, expressing milk and addition of some essential nutrients may be necessary.
Thirdly: support to the mother-child dyad means that whatever is needed for the medical, emotional, psychological and physical wellbeing of mother and baby is provided to them, without separating them. This might mean adding ultramodern equipment if available, or intense psychological support in contexts with no resources. It can even mean going home very early.
In the past, parents of premature babies were excluded from care directly after birth, including the neonatal ICU. Now, it’s known that separation causes harm to all babies – especially preterm infants.
Recent science shows that parents’ presence has a positive influence on brain development, says Jill Bergman, who has promoted Kangaroo Mother Care for 24 years. “We are realising more and more from neuroscience that the parent as central to the healthcare team is not just essential for survival, it ensures a good start to life,” she says.
1. Regulation
The baby at birth is wide-awake for the first 60-90 minutes and experiencing certain sensations. He hears mom’s familiar voice, feels her heartbeat, smells the familiar scent of her and her breast milk. The baby feels safe and comforted by these sensory signs and so his body calms.
Heart rate, breathing and oxygen saturation, blood pressure and temperature all stabilise far faster on mom than when they are separated. Baby has his basic needs for warmth, food and protection met.
2. Bonding and attachment
Baby’s brain also calms, and all of the expected sensations are collected and fire pathways in the brain. The baby will feel safe and open his eyes to make contact with his mother. This is the start of early bonding, and emotional and social intelligence. As continued contact and breastfeeding continues, a secure attachment is formed, which is the basis of all future physical and psychological health.
3. Breastfeeding
“A baby in the right place is very competent!” says Jill Bergman. A proper latch ensures adequate nutrition, and stimulation of all of the essential hormones. The mother’s chest will warm automatically if her baby is cold, and even cool baby if too warm.
4. Sleep
During quiet sleep, all of these sensations collected will fire and wire circuits to the emotional brain (amygdala), be organised and sent back to the cortex when he wakes again, thus completing the brain circuits for healthy development. Sleep should not be disturbed.
If a baby is separated from her mother early on, all those essential processes are disturbed and a stress response is created. When the baby cries, his heart rate and blood pressure goes up, and oxygen levels go down. The baby crying uses up more calories so is more likely to become hypoglycaemic; these calories are better used for growth.
“High levels of stress hormones for long periods of time are toxic to the neurons that make the brain work. The stress hormone cortisol makes more neurons die off at a faster rate. This disrupts and disturbs developing pathways and circuits. With prolonged stress after birth, the brain is measurably smaller one year later. The only difference between toxic and tolerable stress is the absence or presence of mother or father,” says Jill.
Kangaroo Mother Care babies benefit from better brain and emotional development, less stress, less crying, fewer brain bleeds, more settled sleep. They are more alert when awake and feel less pain from injections, the heart rate stabilises, more breast milk is produced and babies gain weight faster.
Ultimately babies can go home earlier when they have done Kangaroo Mother Care and have better brain and emotional development.
Your baby only needs a nappy and cap. Put her on your bare skin – starting at birth – facing you, inside your shirt. Sit in a chair with cushions so you can be at a 30-40 degree angle to help baby’s breathing. Tuck her legs up in the foetal position. Put her hands near her face for self-soothing. Cover her and yourself. Your body will automatically warm up if your baby is cold or will cool down if your baby is hot. Relax, knowing that your body is the best place for her.
To do this for long periods with a small or premature baby, safe technique requires that the airway is secured, and the baby firmly wrapped against parent’s chest. In this way baby and parents can both sleep. When awake and feeding, the wrapper is loosened, allowing eye contact, and access to the breast.
For more details see the book Hold Your Prem by the Bergmans and www.kangaroomothercare.com
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