All4Baby » WEEK_07 https://all4baby.co.za From Pregnancy to birth to baby and beyond. The place to find, chat, and share. Wed, 16 Jul 2014 07:55:56 +0000 en-US hourly 1 http://wordpress.org/?v=161 Video: Why tummy time is important for your baby’s development https://all4baby.co.za/newborns-0-6-months/month-by-month/1224/video-tummy-time-important-babys-development/?utm_source=rss&utm_medium=rss&utm_campaign=video-tummy-time-important-babys-development https://all4baby.co.za/newborns-0-6-months/month-by-month/1224/video-tummy-time-important-babys-development/#comments Thu, 03 Jul 2014 09:45:00 +0000 https://all4baby.co.za/?p=1224 Occupational Therapist, Paula Barnard explains why tummy time is so important for your baby's development in this Pampers YouTube video.

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During tummy time, your baby works against gravity and builds muscles.

Your little one also starts to develop postural control, which is the basis for all movements as your baby gets bigger.

Occupational Therapist, Paula Barnard explains why tummy time is so important for your baby’s development in this Pampers YouTube video. She also shares her tips on how to get your baby used to tummy time so that it is something that he enjoys.

Helpful advice and tips from the Pampers® Institute are available at www.Pampers.co.za and on www.youtube.com/PampersZA Receive emails with information tailored to your baby’s age by subscribing at www.Pampers.co.za/registration and connect with us at www.facebook.com/PampersSA

 

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Video:Why sleep is important for your baby https://all4baby.co.za/newborns-0-6-months/1091/sleep-important-baby/?utm_source=rss&utm_medium=rss&utm_campaign=sleep-important-baby https://all4baby.co.za/newborns-0-6-months/1091/sleep-important-baby/#comments Thu, 26 Jun 2014 13:45:07 +0000 https://all4baby.co.za/?p=1091 How important is sleep for your baby? And, is day naps as important as night-time sleep? Parenting expert and Pampers Institute Member, Sister Lilian looks at the importance of sleep.

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Did you know? Babies get the same value from day and night sleep.

Parenting expert and Pampers Institute Member, Sister Lilian, chats about why sleep is so important for your baby’s brain development in this Pampers YouTube video.

Watch the video for more things you probably didn’t know about your baby and sleep.

Helpful advice and tips from the Pampers® Institute are available at www.Pampers.co.za and on www.youtube.com/PampersZA Receive emails with information tailored to your baby’s age by subscribing at www.Pampers.co.za/registration and connect with us at www.facebook.com/PampersSA

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Weeks 5 to 8: Your baby at two months old https://all4baby.co.za/newborns-0-6-months/month-by-month/366/weeks-5-8-baby-two-months-old/?utm_source=rss&utm_medium=rss&utm_campaign=weeks-5-8-baby-two-months-old https://all4baby.co.za/newborns-0-6-months/month-by-month/366/weeks-5-8-baby-two-months-old/#comments Mon, 14 Apr 2014 11:19:36 +0000 https://all4baby.co.za/?p=366 Your baby has passed the one month mark. Here's what you can expect from weeks five to eight.

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Although the red rings around your eyes may not agree, your baby is starting to learn the difference between night and day. You can encourage differentiation by establishing a bath time and bed time routine.

At two months old, your baby will also be awake more often in the day, which is a perfect time for you to start playing with your baby, which will assist in her development.

At five weeks old

Have the camera ready! Your baby will flash her first non-gassy smile between four and six weeks of age. From that first smile, your baby will likely smile each time you engage with her. Some moms even believe that babies return each smile that they are given, so be sure to smile at your baby as you talk to her.

This week your baby will start to;

  • Ooh and aah during play time
  • Stare at your face more than she stares at other objects
  • Lift her head for a short while during tummy time
  • Stretch out even more from the curled up foetal position

While at six weeks

This is an important week for your baby.  She will visit her paediatrician for her six week check up and will also receive her first set of vaccinations.  At your baby’s check up, expect the paediatrician to listen to her heart and lungs, in addition to evaluating her overall well-being. A few milestone checks will also be done to make sure that your baby is developing on track.

Your six week old baby;

  • May sleep four to six hours at night
  • Should stay awake for no longer than an hour at a time before going down for a nap
  • Should be fed every three to four hours during the day
  • Will start to communicate with you by cooing and not just crying

A seven week old baby

This week your baby might make her biggest discovery yet: her hands. You will probably catch her playing with her hands and fingers as she has realised that those fingers actually belong to her.

She may also;

  • Follow an object with her eyes (although tracking is usually only expected of older babies)
  • Turn her head towards sounds
  • Start to laugh

The two month mark

Your baby continues to grow and develop. Are you keeping a journal to log your baby’s weight and milestones? If not, you should think about doing so. It will one day be nice to look back at the adventures of your baby’s first few months.

At eight weeks your baby;

  • Should nap at least three times per day
  • Will show tired cues after approximately one and a half hours of being awake
  • Will take an interest in objects with patterns or bright, contrasting colours
  • Will make more controlled movements

 

 

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How to unblock and clean your baby’s stuffy nose https://all4baby.co.za/newborns-0-6-months/newborn-basics/240/unblock-clean-babys-stuffy-nose/?utm_source=rss&utm_medium=rss&utm_campaign=unblock-clean-babys-stuffy-nose https://all4baby.co.za/newborns-0-6-months/newborn-basics/240/unblock-clean-babys-stuffy-nose/#comments Wed, 09 Apr 2014 11:01:17 +0000 https://all4baby.co.za/?p=240 Francois Smuts, Medical Affairs Manager and spokesperson for Iliadin® explains that there are a number of things you can do to unblock a baby’s nose.

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Allergies, a cold and the flu can all cause a baby to have a blocked or stuffy nose.

This is very uncomfortable for them, especially because they are unable to blow their noses – most children are only able to do this from the age of about four.

In healthy babies and toddlers, mucous moisturises and cleans the nasal membrane, but when illness occurs or when there are environmental irritants that cause allergies, such as pollen, pollution or smoke, the mucous production in the nose increases and often becomes thicker, resulting in a stuffy nose.

There are a number of ways to clear a blocked nose

Use a saline solution

Saline solution is safe to use on babies and toddlers. Tilt back the baby’s head so that the nostrils are easily accessible and the baby is comfortable. Gently administer a drop into each nostril. Wait a minute or two for the solution to flow into the nasal passages. The baby may sneeze or cough out the mucous. If the baby doesn’t, use a nasal aspirator to draw out the mucous, which should be looser due to the saline solution. Keep tissues handy.

Use an aspirator if the mucous is already loose

An aspirator is a wonderful tool for clearing a snotty nose. Ensure that the aspirator is clean and dry and that you have washed your hands before using it. Place the tip at the opening of the nostril and gently clear the mucous. Do the same in the other nostril. Use tissues to clear away the mucous. Wash the aspirator immediately after use.

Administer a topical nasal decongestant

For babies aged one month to a year, topical nasal decongestants offer relief. Due to the fact that they are administered at the area of discomfort, and not ingested, topical nasal decongestants have minimal side effects and risks. They open the airways to help the child breathe and often also reduce swelling and limit the production of mucous, keeping the nose clearer for longer.

A paediatrician or a doctor should be consulted before administering a topical nasal decongestant. Also, don’t use the same bottle on multiple children as this can pass germs on from one child to the other.  Ensure that you use the correct decongestant strength and dosage for the child’s age.

Place a humidifier in the room at night

A humidifier will help moisten the air, especially in areas of the country that are usually dry, and help the child breathe easier.

For more information consult your Health Care Practitioner.

About the Author: Iliadin offers a range of saline products suitable for babies, toddlers, children and adults. Products include Iliadin® Saline Metered Spray and Iliadin® Saline Drops. Available at pharmacies nationwide.

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Coming to terms with postnatal depression https://all4baby.co.za/newborns-0-6-months/234/coming-terms-postnatal-depression/?utm_source=rss&utm_medium=rss&utm_campaign=coming-terms-postnatal-depression https://all4baby.co.za/newborns-0-6-months/234/coming-terms-postnatal-depression/#comments Wed, 09 Apr 2014 10:22:18 +0000 https://all4baby.co.za/?p=234 Postnatal or postpartum depression (PPD), is a type of clinical depression which can affect women, typically after childbirth.

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Pregnancy and motherhood bring with them the most dramatic life changes that most women experience.

40 per cent of South African women affected

It’s a time of hope and happiness, but also of fatigue and feeling overwhelmed. Depression and anxiety are common during pregnancy, and may affect as many as 40 per cent of pregnant women in South Africa.

Risk factors

  • A conflicted pregnancy, e.g. unplanned, ill-timed
  • An ‘emotionally charged’ pregnancy, e.g. post-infertility pregnancies
  • A complicated pregnancy
  • Major stressful life events, e.g. a death in the family, miscarriage, relocation, losing your job
  • Stress relating to your income or home (socio-economic factors)
  • A lack of emotional support, especially from your family or partner
  • Previous depression

Taking care of yourself for your baby

“You are your baby’s most important person, so take care of yourself,” says the chairperson of the Post Natal Depression Support Association (PNDSA), Dr Bavanisha Vythilingum, who is also a specialist psychiatrist in a private practice.

“There is no shame in experiencing depression during pregnancy – acknowledging how you are feeling and seeking help to ensure your emotional well-being is one of the greatest gifts you can give your child.”

Baby blues that linger

Most new moms have ‘the blues’ shortly after birth. For a few days, you may feel anxious, tearful, tired and irritable. This is normal and should clear up in about two weeks. If you are so blue that you cannot care for your child or yourself, have thoughts of hurting either yourself or the baby and are sad for more than two weeks, you could have postnatal depression and should seek help as soon as possible.

Postnatal depression can develop slowly and at any time during the first year of your baby’s life. If left untreated, it can escalate and affect your interaction with your baby.

About the Author: Dr Noluthando Nematswerani is a Discovery Health Clinical Specialist. For more information on Discovery, visit www.discovery.co.za. You can also visit Discovery’s YouTube channel DiscoverySA for Medical Miracle stories.

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What to expect during the newborn phase https://all4baby.co.za/newborns-0-6-months/newborn-basics/212/expect-newborn-phase/?utm_source=rss&utm_medium=rss&utm_campaign=expect-newborn-phase https://all4baby.co.za/newborns-0-6-months/newborn-basics/212/expect-newborn-phase/#comments Wed, 09 Apr 2014 08:52:19 +0000 https://all4baby.co.za/?p=212 There is enough information on what to expect while you are expecting. But not hardly enough on what to expect during the newborn phase.

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My little girl, Emily Jayde (Emmy) was born three months ago. Like the drama queen she is, she made her debut quite unexpectedly. So unexpectedly, that her hospital bag was only half packed and her dad was somewhere between the 18th and 19th hole on the golf course.

What followed, can only be described as a whirlwind of change. Throw in a couple of mommy-fails, thousands of photographs, some smiles and squeals and bam, she’s three months old. My newborn is now a squishy little human being who reacts when I sing “Old MacDonald”.

Now, I’m only twelve weeks into the mommy game, so I wouldn’t consider myself an expert. But after observing Emmy (in a non-scientific way of course) and countless Google searches during middle-of-the-night feeds, I have come to a few conclusions regarding the newborn weeks.

Here’s what I have learned so far…

Ditch the advice

You will receive advice from every woman with whom you make eye contact. Smile, nod and bank the advice for a day where you have nothing to do but think of all the advice you have received.

Instead of following every piece of advice you receive, rather follow your gut. Get to know your baby and what works for him or her. Trust your instincts – it’s automatically built into you to know what your baby wants and how he or she wants it.

A medical kit will save your life

Slightly dramatic, but true. I received a medical kit at my baby shower. Thinking I would only use it when Emmy got sick, I packed it away. Until one night, when Emmy would not stop screaming.

Desperate to stop the crying, I clambered through the kit looking for anything and everything that had a crying baby on it. After playing a round of eeny-meeny-miny-mo, I chose drops that Emmy now gets in every bottle. I’m still not sure whether it was the drops that worked or whether Emmy just passed out from exhaustion, but as long as she drinks a bottle, she will get the drops.

You need a medical kit. Even if you don’t know what half of the stuff treats. At two am in the morning, you won’t care and anything with a crying baby on the bottle will do.

You will be judged

Whether you breastfeed or not, are highly strung or calm or give your baby a pacifier or not… you will be judged. This is something that I still struggle with. But, I’m slowly learning that as long as Emmy is happy, then being judged doesn’t matter. Do the best you can, as long as it’s good enough for your baby, you are doing just fine.

Babies cry. And that’s okay

In our first few days at home, any time Emmy made a sound, I would stick the pacifier in her mouth. Until I came across an article that explained how a baby cries as a means of communication (their only means of communicating at this age). Since reading that, I don’t try to silence Emmy’s cries with a pacifier. I allow her to communicate with me and I allow myself the time to decode her cry. By doing this, I have got to know that different cries signal the different needs that she has. I am able to respond to her cry far quicker, if I know what she is asking me to do.

Fake crying is real

Up until a few weeks ago, I didn’t know that this was a real thing. I thought Emmy’s fake crying was just part of her drama queen persona. Until I came across information that suggests that babies use a fake cry to bond with their parents or caregivers.  There’s a study that supports this notion and defines fake crying as a cry that comes out of nowhere, one moment your baby is happy, but as soon as you direct your attention elsewhere, he or she will start crying. Only to stop once you redirect your attention back to them.

Emmy loves doing this. Especially with me. Instead of seeing it as manipulation (which by definition, it could very well be), I see it as her communicating that she is in need of attention.

Watch out for it.

You can’t sleep when the baby sleeps

The next person who tells me that, will win my housework lottery. They will also blowdry my hair, do my grocery shopping and entertain my dogs.  All those ladies who tell you to ‘rest before the baby gets here’ were not joking.

The amount of sleep that you will learn to function on is ridiculous. I’m talking anything from as little as two hours in a 24 hour period. Yes. Sleep while you can.

You will have one hand for the rest of your life

Multitasking will take on a whole new meaning. Babies don’t understand that their mommies needs to cook, brush their teeth and eat. As such, you will learn to do everything with one hand. You will also learn to do some things with your nose and mouth.

This is a big love

When Emmy was born, the love I felt for her was natural and instinctual. Just like I expected. What I didn’t expect though, was for the love to grow to the point where it consumes me.

The love you feel for your baby will be the biggest love you have ever experienced. They will be the last thing you think about when you go to sleep at night and the first thing you think about when you wake up in the morning.

When you are not attending to your baby’s needs, you will spend your time marvelling at the little miracle that you have created. I have 3 500 photos on my cell phone to prove this.

There is no love, like the love of a  parent (I say parent and not mom, because dads are also consumed by this love).Your whole world will revolve around the little being that has thrown your life upside down in a whirlwind of chaos. And you know what, there’s nothing better.

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