Video: Bedtime routine mistakes to avoid

A bedtime routine is the crucial first step in creating predictability and teaching your baby that it is time to make the transition between day and night. But, there’s one mistake that parents often make. And that is, that somewhere in the routine, the baby sleeps.

Child sleep expert Dana Obleman (http://www.sleepsense.net) looks at the bedtime routine mistakes to avoid in this YouTube video. She also shares her tips for a bedtime routine that is conducive to a good night’s sleep.

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