Video: Tips to get your toddler to exercise

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Watch this Pampers YouTube video for some helpful tips on how to get your toddler up from in front of the TV and outside where he can play and exercise his developing muscles.

An active family is a healthy family. Occupational Therapist and Pampers Institute Member, Kate Bailey, believes that if you want your toddlers to exercise, you should lead by example.

Limit TV time to 1 hour a day and use exercise time to bond as a family.

Remember, exercise for toddlers should be playful and not too strenuous

Watch the YouTube video for more tips.

Helpful advice and tips from the Pampers® Institute are available at www.Pampers.co.za and on www.youtube.com/PampersZA Receive emails with information tailored to your baby’s age by subscribing at www.Pampers.co.za/registration and connect with us at www.facebook.com/PampersSA